3 Traces Of Psychological Violence On The Body
Psychological violence does not only leave traces on the mental plane but also on the body. Evidence of this is the sheer number of diseases that science cannot treat and cure. Their origin is often unknown. They also usually cannot be solved with medicines that you can get from the pharmacist.
We know that the body and mind are one. Yet we tend to see them as separate in practice. However, everything that affects emotions also transforms the organism. A fact or situation as shocking as psychological violence should be no exception.
Unfortunately, there is a widespread myth that psychological violence is less important than physical violence. It would also have less profound consequences. However, this is not the case. It sometimes causes more pain itself. It often leaves traces that resemble those of a blow . Next, we’ll talk about three of those main traces of psychological violence on the body.
1. Emotional or nervous gastritis is a sign of psychological violence
Gastritis is an inflammation of the gastric mucosa. This is the layer that covers the stomach inside. The main symptoms of this health problem are acute pain in the abdominal area, a burning sensation in the abdomen and a lot of heartburn. Such symptoms can cause a lot of discomfort.
At the same time, this type of gastritis is often accompanied by some emotional symptoms. The most visible symptoms are restlessness, anxiety and stress. One also often experiences nervousness and tension. The main cause of this problem is fear, with its multiple characteristics.
Emotional or nervous gastritis is in many cases one of the physical traces of psychological violence that the person inflicts on himself. People make so many demands on themselves that this eventually leads to a constant emotional tension. This triggers an episode of stress and over time leads to anxiety. The affected person does not listen to what his body is saying. He attacks himself and damages himself. He often does this without even realizing it.
2. Hypertension or High Blood Pressure
Hypertension is another consequence that can be inferred from psychological violence. Humans are genetically prepared to respond to dangerous situations. Both the body and the mind react to such a danger by releasing certain reactions as a kind of survival mechanism.
Blood pressure rises when the body signals that there is danger. That way it can prepare to defend or flee. When the danger disappears, the voltage returns to its normal state. If the danger is present in the mind, a certain situation is perceived as a constant risk. This causes the person to maintain a high level of tension to remain alert.
Those who feel constantly attacked or undervalued tend to develop hypertension. In other words, they remain in a defensive position against the psychological violence inflicted on them. It often happens with people who are in a highly conflicted environment. It could be an environment that could be dangerous to their integrity.
3.Ocular Effusions
Ocular effusions are hemorrhages that sometimes appear in the membrane of the eye (sclera). In principle, this type of bleeding is not going to cause any symptoms. They do not hurt nor do they affect vision. Also, they do not cause discomfort in the eye. They just appear on a particular day and then fade. Science ignores the reason why this happens. However, there are many hypotheses about it.
From a psychosomatic point of view, the eye defect can be a sign of psychological violence. It can be interpreted as an emotional blow received in the face, the causes and consequences of which are suppressed. The body reacts, so to speak, as if it had actually been punched in the face, even if it wasn’t physical.
An eye defect can also be interpreted as a wound caused by what one has experienced or seen. This does not necessarily happen in a physical way. It is a way for the mind to express physical distress. This often happens in circumstances of psychological violence.
Unfortunately, the same importance is not often given to emotional health as to physical health. It seems like they are two independent areas of very different relevance. This is a serious mistake. Negative experiences, such as psychological violence, not only lead to physical illness but can even lead to death. In this sense, it is essential to take care of our inner world in order to stay alive.
